Easy Mediterranean Heart-healthy Grilled Halloumi Bulgur Salad
Servings 6 people
Calories 333kcal
Ingredients
Salad
- 1 cup Fine wheat bulgur
- 1 cup Boiled water
- 250 g Low fat Haloumi cheese thickly sliced
- 10 Cherry tomatoes halved
- ½ cup Pomegranate seeds
- ½ cup Chickpeas
- Arugula
- ½ cup Whole walnuts
Dressing
- 3 tbsp Pomegranate Molasses
- 1 tbsp Olive oil
- 1 tsp Dijon mustard
- 1 tbsp Lime juice
- Salt
- Pepper
Instructions
The Salad
- Rinse the bulgur wheat until the water runs clear. Then in a bowl, add the bulgur and the boiled water, and leave it covered for 10 minutes to cook. Drain very well. Set aside to cool.
- Preheat a non stick grill pan and add to it the olive oil over medium heat.Grill the cheese for around 2 minutes per side until golden brown. Remove the cheese.
The Dressing
- In a bowl, whisk all the dressing ingredients together until smooth.
Assembling the Salad
- Prepare the rest of your ingredients.
- On a plate, Start arranging the arugula leaves. Then, add the bulgur, and the haloumi cheese.Top with the cherry tomatoes, pomegranate seeds, chickpeas and walnuts. Finally, Drizzle with the dressing.Serve and enjoy!
