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Quinoa Salad
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Heart Healthy Mexican Quinoa Salad

Course Salad
Cuisine Mexican
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 293kcal
Author Maria

Ingredients

  • 1 cup Cooked Quinoa
  • 1 Large Avocado chopped
  • 1 Large Tomato chopped
  • 1 Large Onion chopped
  • ½ cup Red Kidney Beans
  • ½ cup Sweet Yellow Corn
  • ½ cup Cilantro chopped
  • 5 Pickled Jalapeno Rings

Salad Dressing

  • 3 tbsp Olive Oil
  • 1 tbsp Lime Juice
  • Salt
  • Pepper
  • Cumin

Instructions

  • Cook the quinoa as described.
    Quinoa

Salad Dressing

  • Whisk the oil and lime juice rapidly, till they are mixed together.
    Then stir in the salt, pepper and cumin. Set aside.
    Quinoa Salad

Assembling the Salad

  • In a large bowl, combine all the ingredients.
    Quinoa Salad
  • Drizzle with the dressing and toss.
    Quinoa Salad