Your guide to a healthy lifestyle
This is an easy and quick way to kick start your day with a scrumptious breakfast. These egg muffins packed with flavorful veggies are hearty and filling. Not to mention, you can easily tailor it to match your taste.
Most store-bought granola cereals are loaded with sugar and saturated fats. This is an amazingly easy and quick method to prepare healthy homemade granola. It is is refined sugar-free, gluten-free and oil-free. In addition, It can be simply prepared vegan by replacing the honey with …
These little cottage cheese gems can make for a perfect healthy snack or appetizer. They can also be a fancy healthy addition to your next charcuterie board. These balls are quite easy and quick to make, where cottage cheese is shaped into balls and simply …
This mango chia pudding is light & refreshing in hot summer days. It is super healthy, and can be the perfect breakfast, snack or dessert.
“Always keep a smile on your face.. a rainbow in your heart, & some dark chocolate in your bowl”
