Your guide to a healthy lifestyle
This is an easy and quick way to kick start your day with a scrumptious breakfast. These egg muffins packed with flavorful veggies are hearty and filling. Not to mention, you can easily tailor it to match your taste.
Most store-bought granola cereals are loaded with sugar and saturated fats. This is an amazingly easy and quick method to prepare healthy homemade granola. It is is refined sugar-free, gluten-free and oil-free. In addition, It can be simply prepared vegan by replacing the honey with …
These little cottage cheese gems can make for a perfect healthy snack or appetizer. They can also be a fancy healthy addition to your next charcuterie board. These balls are quite easy and quick to make, where cottage cheese is shaped into balls and simply …
Glad Midsommar! When I was in Sweden, the midsummer festival was the feast I was always looking for, especially that it comes after a long dark winter. Swedes celebrate the midsummer wearing flower crowns and dancing around the maypole. They also enjoy several dishes for …
This mango chia pudding is light & refreshing in hot summer days. It is super healthy, and can be the perfect breakfast, snack or dessert.
Watermelons are always a summertime favorite. This refreshing watermelon feta salad is an amazing combination of flavors. You will find surprise in each bite. This watermelon feta salad is definitely an absolute summer must.
Beef Stroganoff is originally a Russian dish of tender small pieces of beef, that are sautéed in a creamy mushroom sauce. It is typically served with egg noodles, & in my opinion they are a perfect match. That is a healthier/ lighter version of the …
Muhammara is a popular Middle Eastern spicy roasted peppers/ walnut dip. It is healthy, flavorsome and easy to prepare. Normally muhammara is prepared using roasted peppers, breadcrumbs, walnuts and spices. However, I preferred to prepare it low calorie/ gluten-free leaving out the breadcrumbs. I reached …
These custard yogurt toasts have gone viral for a while. If you try them, you will find out how they are well worth the hype they are getting. As a twist, I prepared them as a toast cup. The whole idea was that I wanted …
Hummus Al Sham is one of the most popular Egyptian winter drinks. It is warm, filling & rich in flavor. I prepared it by boiling Chickpeas in a soup that it is made of tomatoes, onions and garlic. Finally, It is served along with spices …
