The Best and Easiest Healthy Basbousa (Semolina Cake) (Namoura)

The Best and Easiest Healthy Basbousa (Semolina Cake) (Namoura)

Basbousa (Namoura) is from the most beloved desserts in the Middle East. It has different names and minor variations  in each country, but it is always delicious. Basbousa is quite easy to prepare and only requires a few ingredients. I prepared an incredible healthy version that will make you drool. For a vegan version, you can easily swap the honey with maple syrup. Enjoy it guilt free with your favorite hot drink!

Print
5 from 1 vote

The Best and Easiest Healthy Basbousa (Semolina Cake) (Namoura)

Prep Time10 minutes
Active Time30 minutes
Wait Time1 hour
Total Time1 hour 40 minutes
Course: Dessert
Cuisine: Middle Eastern
Yield: 14 pieces
Calories: 118kcal
Author: Maria

Materials

Basbousa

  • 1 cup Semolina flour
  • 2 tbsp Coconut flour
  • ¾ cup Coconut milk
  • 1 tbsp Honey
  • 1 tbsp Coconut oil
  • 16 g Baking Powder
  • tsp Salt
  • Vanilla Extract

The Syrup

  • ½ cup Honey
  • ½ cup Hot water
  • Vanilla Extract

Instructions

  • Preheat oven to 200C.
    Prepare your ingredients.
    Basbousa
  • In a small saucepan, add coconut milk, coconut oil and 1tbsp honey. Heat over medium heat until warm.
    Basbousa
  • Meanwhile, in a bowl mix semolina flour, coconut flour, baking powder, salt.
    Basbousa
  • Brush an oven dish with coconut oil.
    Basbousa
  • Add Vanilla extract to the warm milk mixture. Then add the mixture onto the dry ingredients, mixing well.
    Basbousa
  • Transfer the mixture to the oven dish.
    Spread the basbousa mixture evenly.
    Basbousa
  • Decorate with almonds.
    Bake in preheated oven until golden (around 30minutes)
    Basbousa
  • Meanwhile prepare the syrup by adding 1/2 cup of hot water onto 1/2 cup of honey, and add vanilla. Stir well until well combined.
    Basbousa
  • Pour the warm syrup evenly onto the basbousa while it is still hot.
    Basbousa
  • Cover for at least an hour.
  • Serve and enjoy with your favourite hot drink 😋.
    Basbousa

2 thoughts on “The Best and Easiest Healthy Basbousa (Semolina Cake) (Namoura)”

  • 5 stars
    Thank you for the recipe, sounds very much like a healthy version of this dessert, can’t wait to try it.
    Just wondering what’s the measurement for the vanilla extract in both the mixture in and the syrup?
    Thank you

    • I’m delighted that you liked the recipe! I’m also glad you’re going to try it out. Please let me know how it turns out.
      You’ll need about 1/2 teaspoon of vanilla extract in the mixture and another 1/2 – 1 teaspoon in the syrup.
      Thank you!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




1 × two =